Classes in York
General Program: Transform Your Life
In our busy lives, we often do not see the connection between our state of mind and our daily experiences. When our mind is peaceful, we are able to remain happy regardless of our circumstances. Similarly, when our mind is agitated, we experience problems and feel stressed.
This series of classes will introduce us to practical methods and meditations for improving our mind and transforming our life into a blissful journey.
Each General Program class is self-contained, but one can attend the entire series as well. No registration required, just drop in!
Meeting Day: |
Wednesdays |
Time: |
7:00pm - 8:30pm |
Location: |
Unitarian Universalist Congregation |
Teacher: |
|
Cost: |
Free for first-time visitors; $8.00 per class for returning students. |
Registration: |
No registration required. Walk-ins welcome! |
Please note: Chairs are provided. If you prefer to sit on the floor to meditate, please bring your favorite cushion with you.