Classes at the Center
Introduction to Meditation: How to Train During the Meditation Break
The purpose of meditation is to make our mind calm and peaceful. This class offers weekly guidance for how to begin, maintain, and make progress in daily meditation practice. Through continual practice in meditation, we will definitely develop a peaceful heart and a joyful life.
Each Introduction to Meditation class is self-contained, but one can attend the entire series as well. No registration required, just drop in!
The class topics we will explore in May are:
- 05/07 - Seize the Day
- 05/14 - Changing our Habitual Ways
- 05/21 - Refuge in Buddha, Depending upon Dharma
- 05/28 - Setting a Good Example
Meeting Dates: |
Wednesdays |
Time: |
7:00pm - 8:30pm |
Location: |
Kalpa Bhadra Buddhist Center |
Teacher: |
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Cost: |
Free for first-time visitors; $8.00 per class for returning students. |
Registration: |
No registration required. Walk-ins welcome! |
Upcoming Introduction to Meditation series: